The Sunday Habit That Can Make Monday Much Easier
A short Sunday reset can reduce Monday stress by removing unnecessary decisions. Prepare your priorities without sacrificing the entire day.
Author: Mary Oge Chuks
I am the CEO of Marychuks.com Limited, incorporated in the UK.
My career is as a clinical psychologist.
My company has forty books published on #Amazon and a website with thousands of articles #marychukscom
Also, Mary Oge Chuks TV's parent company has a branded YouTube channel with hundreds of published content on multiple platforms, such as Instagram, Facebook, YouTube, TikTok, and X.
I am a loyal Boss, and I expect the same in turn, nothing less.
For more of my books, check out www.amazon.com/stores/author/B0BY2CS6XH
What to Do When You Have Outgrown an Old Goal
Some goals expire. Learn how to decide whether an old ambition still matters or whether it is time to update your destination.
Why Your Phone Should Not Be the First Thing You See Every Morning
Checking your phone immediately gives other people access to your mind before you set your own priorities. Try creating a short morning buffer.
Are You Using AI to Think Better—or Using AI So You Don’t Have to Think?
New 2026 research on cognitive offloading suggests the psychological effect of AI depends heavily on how humans use it. The important distinction may be between delegating cognitive labour and abandoning cognitive participation.
The Career Skill Nobody Can Automate Completely
AI can automate many tasks, but professional judgement remains vital. Learn why context, responsibility and discernment still matter.
How to Build a Personal Emergency Plan Before You Need One
Emergencies rarely arrive conveniently. Prepare important information, basic supplies and practical arrangements before disruption occurs.
Stop Saving Your Best Things for a Special Day
Beautiful possessions are meant to participate in life. Discover why ordinary days deserve some of what you have been saving.
Why Some Small Businesses Grow Without Going Viral
A business does not need millions of views to become profitable. Learn how repeat customers, search and ordinary trust create durable growth.
The Hidden Cost of Trying to Look Successful
The appearance of wealth can quietly undermine real financial stability. Learn why invisible financial progress matters more.
Seven Signs Your Home Needs a Weekend Reset
Your home does not have to be perfectly organised. Discover seven signs that a focused weekend reset could make it easier to live in.